Ginger

Ginger is a flowering plant whose rhizome, ginger root or simply ginger, is widely used as a spice or a medicine. It is an herbaceous perennial which grows annual stems about a meter tall bearing narrow green leaves and yellow flowers. Ginger rhizomes are articulated tubers in form of a hand with intense and aromatic smell, sour and spicy taste, ashen outside and white-yellow inside. The ginger consumption reduces the risk of cardiovascular disease and improves blood flow; also it helps to lower cholesterol levels by the presence of omega -3 in its composition
and helps relieve respiratory diseases.